What Are The Benefits of Oatmeal Soap?

A bar of Oatmeal Soap next to a wooden spoon full of oats

Like Turmeric Soap, Oatmeal Soap has many benefits for the human body.

Natural Exfoliation and Cleansing

Oatmeal soap contains fine particles that provide gentle physical exfoliation, effectively removing dead skin cells without causing irritation. The saponins found naturally in oats act as cleansing agents, making the soap effective at removing dirt and oil while being gentler than synthetic detergents.

Anti-inflammatory Properties

Oatmeal contains compounds called avenanthramides - not to be confused with Saccharomyces Fermet - which are potent anti-inflammatory agents. When applied to the skin through soap, these compounds help reduce redness, itching, and general skin irritation. This makes oatmeal soap particularly beneficial for those with sensitive skin conditions or seasonal skin irritations.

Moisturizing and Protective Effects

The natural lipids and beta-glucans in oats help create a protective barrier on the skin, which locks in moisture and prevents water loss. This moisturizing effect is enhanced by oats' ability to function as an emollient, softening the skin and improving its overall texture. Oatmeal soap helps to maintain the skin's natural moisture balance without leaving a greasy residue.

Treatment of Skin Conditions

For individuals with skin conditions such as eczema, psoriasis, or general dry skin, oatmeal soap can provide significant relief. The combination of its anti-inflammatory properties and moisture-retention capabilities makes it an effective option for managing these conditions. The soap's gentle nature also means it can be used regularly without exacerbating sensitive skin issues.

Antioxidant Protection

The antioxidants present in oats help protect the skin from environmental damage caused by free radicals. This may contribute to a more youthful appearance over time.

The ingredients to make an Oatmeal and Honey body scrub

Frequently Asked Questions (FAQs)

What is Oatmeal Soap?

Oatmeal soap is a natural skincare product that incorporates colloidal oatmeal (finely ground oats) into a soap base, typically combining it with other moisturizing ingredients like shea butter, essential oils, or glycerin. The oatmeal component can range from 3% to 30% of the total formulation, depending on the manufacturer and intended benefits.

The History of Oatmeal in Soap

In 1945, a significant breakthrough occurred when the FDA approved colloidal oatmeal as a skin protectant. This approval led to increased commercial production of oatmeal-based skincare products, including soaps. The Aveeno company, founded by American brothers Sidney and Albert Musher, played a pioneering role in developing and popularizing oatmeal-based skincare products during this period.

Throughout the 1950s and 1960s, traditional soap makers and homesteaders often incorporated rolled oats into their oatmeal soap recipes. The natural skincare movement of the 1970s further popularized oatmeal soap, as consumers sought alternatives to synthetic products. Today, oatmeal soap represents a significant segment of the natural skincare market with body washes, facial cleansers, scrubs and more.

Oatmeal Soap Brands

Here's a list of popular brands of soap that make oatmeal soap. Dr. Squatch also makes a Goat's Milk soap that contains oatmeal.

  • Aveeno Moisturizing Bar. Contains pure oatmeal, fragrance-free, good for sensitive skin.
  • Cetaphil Gentle Cleansing Bar. Mild formula with oatmeal, non-comedogenic.
  • Southern Natural Oatmeal Soap. Handmade and organic.
  • Redecker Oatmeal Massage Soap.
  • Dr. Bronner's Pure-Castile Bar Soap with Oats.
  • Chagrin Valley Soap & Salve Oatmeal Soap.
  • Zum Bar Goat's Milk Soap with Oatmeal.

Interested in Dr. Bronner? Learn more about Castile Soap benefits.

Does Oatmeal Soap Expire?

Yes, Oatmeal Soap does expire. The expiration dates of soap vary by brand, ingredients, and formulation process. That said, it doesn't necessarily make it unsafe to use. Let's just say that that once attractive looking bar of oatmeal soap no longer maintains it's original shine, if you will, after sitting in your vanity for years on end.

Does Oatmeal Soap kill fleas?

No, Oatmeal Soap does not kill fleas. It does help to alleviate the itching does to its anti-inflammatory properties.

If you're looking for soap to ward off fleas, try Irish Spring.

Does Oatmeal Soap help fight acne?

Yes, the antibacterial nature of Oatmeal Soap does help fight acne. Lathering up your face with a bar of Oatmeal Soap will help to reduce redness and any irritation. It's not a magical cure, and perhaps won't treat severe cases of acne, but it's been known to help, as well as to unclog your pores.

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Thanks for reading. Have a sudsy day!